Weight

Weight Fat clubs, fitness gurus, ‘you are what you eat’, more diets than can be documented, ‘health not stealth’, food sensitivity testing, ‘think yourself thin’, ‘love being big’ – we are bombarded by companies and individuals making money out of the slimming industry – fat is wealth! As someone who has quite a lot to do with helping clients in their battle to be more healthy and to look and feel better; I feel overwhelmed just thinking about it. So let’s attempt to break it down. ... read more

Feel the Fear And Do It Anyway®

“What is stopping you from being the person you want to be and living your life the way you want to live it?” Dr. Susan Jeffers tells us that the answer to that question is fear…fear of tackling an issue with your boss, fear of getting to grips with a problem in your life. Fear of change. Fear of taking control...the list could go on! Susan wrote the ground-breaking popular psychology self-help book, Feel the Fear And Do It Anyway over 20 years ago, and it continues to ride high in the bests ... read more

Get rid of interview nerves

Are you stuck in a boring job that you don't like because the thought of applying for another job and going to an interview is just too frightening? Does the thought of going to an interview make you feel sick and bring up thoughts of all the things that could go wrong? Do you find it difficult to talk to new people because you think they will judge you or make you feel stupid? Do you find yourself going red with embarrassment when someone talks to you?If that's the case then you may well be stu ... read more

Positive and Negative

Are you a glass half full or a glass half empty person? Do you see all the problems in life and feel them bearing down on you or do you take things as they come and make the best of them?Your outlook will have a bearing on the best way to deal with things that get in your way, that make you unhappy, anxious or afraid.Why do people put up with unpleasant or irritating things in their life when they could change them? There may be some physical or financial barriers which stand in the way and I' ... read more

Anxiety is a natural state of being.

It would be unrealistic and dangerous if you never worried about anything. It’s anxiety that makes you cautious when you cross the road, that makes you check you’ve turned the gas off or that makes you think carefully about what you say to people. If you didn’t have any anxiety then you’d walk across the road in front of cars or let the room fill up with gas – both potentially fatal. If you don’t worry about what you say to people then you could upset them which wouldn’t do much for your relatio ... read more

How NLP and Metaphysics Can Improve the Emotional Wellbeing of Employees

I am sure you would agree that the most important resource of a business is not really the product or service, nor in the customers; it is actually in the employees, without whom the business would not exist. And if the employees are not well then the performance decreases, and with it the productivity. In fact, our performance and personal productivity is strictly linked to the way we feel, to our emotional state. There are so many reasons for which we might temporarily feel stressed or an ... read more

The Mind/Body connection cont’d ...

What if you understood the root cause of your illness? What difference would that make when deciding what therapeutic strategy to utilise? Time could be of the essence. Intuitively you might sense what caused the problem, but there are so many mixed signals you don’t know which way to turn. Have you ever thought, what is it that is going on with people who go into remission? At long last someone has made that insight. Dr.Ryke Geerd Hamer Born in 1935 – Grew up in Frisia, Germany Age 24 ... read more

What is Austrian Energy Therapy?

The spiritual wisdom of all civilizations was expressed through symbols (think hieroglyphs of Egypt, mandalas of Tibet or codes of the Mayans).The Austrian bio resonance scientist Erich Körbler discovered, that certain combinations of bar codes and geometric forms are able to change the flow of energy and information within a system/body and influences cell communication and their degree of creating order within. Subsequently the ‘Körbler Symbols’ can cause alignment and healing of an organism w ... read more

NOT ALL MASSAGE TABLES ARE CREATED EQUAL - CHOOSING THE CORRECT EQUIPMENT

NOT ALL MASSAGE TABLES ARE CREATED EQUAL By Spencer Randon There is no doubt that even the most relaxing treatment can be ineffective if a massage table is uncomfortable, creaks with the slightest movement or feels like it might collapse at any time. So whether you are just starting out, or have been a therapist for years, it is important to ensure that you have a good quality table that is appropriate to your practice. This will help you to convey a professional image and will insti ... read more

Treating Chronic Disorders and Dissociation

Treating Chronic Disorders & Dissociation By Charles Stone, TFTdx. Parts Therapy, incorporating Energy Therapy (EFT & TFT), is a method of dealing with trauma or unresolved emotions trapped within the body and its internal parts. Almost all chronic non-healing illnesses have significant dissociative aspects that are blocking healing. Everyone tends to have a preferred organ whereby the unconscious tries to communicate. That organ becomes the most vulnerable part within the body. ... read more